How to Safely Burn Sacred Scents
Burning Sacred Scents
If you enjoy burning sacred scents to avoid negative impacts, here’s what you need to know!
Burning different woods, herbs, and resins is a practice that provides a spiritual sanctuary in many cultures.
Benefits
Burning certain plants activates a part of the brain that alleviates anxiety and depression (ie. frankincense resin or lavender)
Burning creates a sense of ceremony
It increases creativity and motivation
Be Mindful
The smoke from burning can have some negative repercussions. Be mindful that...
❗️Smoke can be dangerous indoors in close proximity.
✔️Always open windows and/or turn on the air exchanger.
❗️Some plants are mind-altering.
✔️Do your research as each plant holds different properties. For example, mugwort will enhance lucid dreams.
❗️Extinguish smoke before sleeping or leaving the area.
✔️Place burning materials in a fire-safe container.
❗️Pets have a very sensitive nose.
✔️Take note of how others react to the scent and smoke. Respond accordingly.
❗️Not all products are made equal.
✔️ If purchasing, choose all-natural options. Try to source local products made with ingredients from the land that you live on. Support indigenous makers.
Alternative options
Purify the air with a Himalayan sea salt lamp, air purifier, nebulizer, or open the window.
Spray a smokeless smudge spray made with essential oils.
Burn a non-synthetic candle.
Do you burn sacred scents? What is your favourite method? Comment below!